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Self-Love Coaching
Self-Love Coaching
Greetings from Coach Arliss!
7-Week Program
You Are the Love of Your Life
Release Stress and Toxic Thinking;
Begin a Life-Changing Practice of Self-love
In this 7-week virtual program, we’ll dive into developing self-love as an active life practice – one that helps you reconnect with yourself and find more fulfillment, connectedness, and joy in life.
Program Details:
- Women only
- Small class size of approximately 20 women
- Virtual via Zoom
- 7 weekly 1.5 hour sessions
- Final session is a self-love commitment ceremony
View More Details
What’s Included:
- Connection to a community of women committed to self-love
- Self-care gift box shipped to your door
- A unique, handmade one of a kind piece of jewelry
- Membership in a private Facebook Group
- Email support with Arliss
We’ll touch on topics such as:
- Self-acceptance
- Forgiveness
- Setting boundaries
- Self-care practices
- Owning and telling your story
- Evading others wants and needs
- Listening to your intuition
- Learning to trust yourself
Upcoming Course Dates:
- February 18th – April 1st
Testimonials from Founding Class Members
Sara
Maureen
Laura
Emily
$897
$583.05 Early Bird Special
(Next class begins March 18th)
My Story
At the age of 28, I was given a terminal diagnosis. It turned my world upside down, then set me on a path of revolutionary self-love.
What if you were the love of your life?
Many of us are starving for love and care. We look everywhere around us to find it. We become frustrated and disappointed when situations and people let us down. Sometimes, we give up on receiving the nurturing we crave entirely. “Grow up!” We say to ourselves. “Suck it up.” We slog through life, living a dimmer version of what we dreamed. Something is missing. We are exhausted, angry, and anxious. We feel lost and disconnected from ourselves.
The secret is, we are our own source of love. We’ve been holding the key the entire time, but just didn’t know how to use it. Self-love is radical. It’s POWERFUL! Practiced daily, it will bring you more bliss, abundance, and fulfillment in your life and business. How do I know this? I’ve lived it.
More Testimonials from Founding Class Members
Diana
Arsha
Alicia
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
~ Lucille Ball
The Science Behind Self-Love
The Nobel Prize winning scientist Elizabeth Blackburn found that stress can cause our cells to prematurely age and break down. She studied the cells of people in all kinds of stressful situations, from mothers of children with chronic illnesses, to trauma victims and residents of war zones.
The fact is, stress of many kinds has a negative emotional and physical impact on us. Even our own minds can be like mini war zones. The negative voice in your head – the one that never has anything nice to say – that causes stress too. Practicing self-love and self-care is the antidote to stress. It’s not a luxury; it’s a necessity. It benefits our well being on a physical, emotional, and spiritual level. Are you ready to step into self-love?
I’ve created a special program designed to help you fall in love with yourself and integrate practical self-love and self-care practices into your daily life.