What did you say? Communication is so important in business, but how often does it break down or not go the way you intended? Most of our problems with communication […]
Category Archives: Blog
I truly believe that strong leadership starts with being gentle. Wait, what?! Does this sound like an oxymoron to you? Years ago, I was in the same boat. Everything that […]
If you’ve ever given a gift, you know how good it makes you feel. In fact, it’s scientifically proven that giving makes us happy. Research by Dr. Elizabeth Dunn and […]
Let’s face it. We humans can be pretty terrible at communication. If you look at conflict — from the microcosm of your life, to the macrocosm of the world stage […]
As humans, we are emotional creatures. Just because you’ve got your business hat on, that fact doesn’t go away. You might be thinking…but aren’t emotions, well…unprofessional? Nope! In fact, ignoring […]
“I work better under pressure.” I hear these five words all the time from new coaching clients. This simply isn’t true. It’s a myth! Procrastination, overbooking ourselves, and leaving important […]
“I’m FINE”. How many times have you responded with those two words when someone asked you how you were doing…when really, you were a hot mess? You may have heard […]
This month, I became an international bestselling co-author with my book Break Free to Health and Vitality. Big shoutout to mentor, publisher, and co-author Seema Giri and the other incredible […]
From January 2008 to May 2009 I worked as a Deputy Coroner in California. I started the job feeling fired up. I loved the science behind it and enjoyed how […]
Imagine if everyone on the planet loved themselves. I’m talking about a full body YES love themselves…all 7.8 billion of us. That all of us – including you – woke […]